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<url><loc>https://thailandtatler.com/news/bananas-what-they-do-to-your-blood-sugar/</loc><news:news><news:publication><news:name>Thailand Tatler</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-14T08:45:00-04:00</news:publication_date><news:title>Bananas Seem Harmless… Until You See What They Do to Your Blood Sugar</news:title></news:news></url>
<url><loc>https://thailandtatler.com/news/vinegar-trick-keep-moles-away/</loc><news:news><news:publication><news:name>Thailand Tatler</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-14T06:30:00-04:00</news:publication_date><news:title>Before You Try Anything Else, See How This Vinegar Trick Could Help Keep Moles Away</news:title></news:news></url>
<url><loc>https://thailandtatler.com/news/eating-pistachios-night-change-gut-health/</loc><news:news><news:publication><news:name>Thailand Tatler</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-13T08:00:00-04:00</news:publication_date><news:title>Doctors Didn’t Expect This: Eating Pistachios at Night Could Completely Change Your Gut Health</news:title></news:news></url>
<url><loc>https://thailandtatler.com/life/add-vinegar-for-perfect-fried-eggs/</loc><news:news><news:publication><news:name>Thailand Tatler</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-13T06:00:00-04:00</news:publication_date><news:title>Add Just a Few Drops of Vinegar to Your Pan and Watch Your Fried Eggs Turn Perfect Instantly</news:title></news:news></url>
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