Melissa Ait-Lounis

Melissa Ait-Lounis

I share daily tips and fun insights on everything from fashion to food and lifestyle trends. My goal is to offer our readers easy-to-follow advice that helps them stay ahead in style and live a more refined, enjoyable life.

This One Habit Can Slash Your Heart Disease Risk in Half, Says Cardiologist

In a world where we constantly hear about diets, HIIT (High-Intensity Interval Training) sessions, and extreme workout routines, there’s one simple activity that doesn’t always get the attention it deserves.…

This One Habit Can Slash Your Heart Disease Risk in Half, Says Cardiologist

One And Only One Brand Of Bottled Water Contains No Microplastics, Study Says

A new study uncovers shocking microplastic levels in bottled water—except for one brand.

One And Only One Brand Of Bottled Water Contains No Microplastics Study Says

Does This Blood Type Slow Down Aging, Are You Among the Privileged?

What if your blood type could impact how well you age?

Does This Blood Type Slow Down Aging, Are You Among the Privileged

Even in Small Amounts, This Drink Can Cause Heart Problems, Warns A Surgeon

Could your daily glass of this drink be raising your blood pressure?

Even In Small Amounts, This Drink Can Cause Heart Problems, Warns A Surgeon

How to Place Toilet Paper to Avoid Contamination and Bacteria, According to an Expert

Did you know the way you place your toilet paper could impact your hygiene?

How to Place Toilet Paper to Avoid Contamination and Bacteria, According to an Expert

Tired of Bad Odors in Your Oven? This Laurel Leaf Trick Is the Game-Changer You Need!

What if we told you a laurel leaf in your oven could work wonders?

Tired of Bad Odors in Your Oven? This Laurel Leaf Trick Is the Game-Changer You Need!

Why Your Windows Are Making Your Home Hotter—And How to Fix It Fast

Can’t keep your home cool no matter what you try?

Why Your Windows Are Making Your Home Hotter—And How to Fix It Fast

The Summer Driving Mistake That’s Slowly Damaging Your Skin

You might think your car windows protect you from the sun—but what if they don’t?

The Summer Driving Mistake That’s Slowly Damaging Your Skin

5 Nutritionist-Approved Fruits to Avoid Sugar Spikes

These tasty fruits are so delicious and loved by nutritionists, they’re the perfect healthy snack to enjoy guilt-free.

These Fruits Are So Delicious That You'll Forget How Little Sugar They Contain (And Nutritionists Love Them)

Forget Harvard—These 10 Asian Universities Are Now World-Class Titans

The Times Higher Education (THE) Asia University Rankings 2025 are out, and they’re packed with big names, surprises, and a few things that are sure to get university ranking enthusiasts…

Forget Harvard—These Asian Universities Are Now World-Class Titans
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