As the heat of summer settles in, many of us are eager to hit the road, embarking on long drives, and soaking up the sun. While the sunshine can feel refreshing, there’s an often-overlooked danger that drivers face during this season: exposure to harmful UV rays while behind the wheel.
Think your car protects you from UV rays? Think again!
Most drivers assume their car windows provide adequate protection from the sun’s harmful rays. However, this is a misconception. Although car windows block some UV light, they do not fully protect against UVA rays, which are particularly harmful to the skin. UVA rays are responsible for skin aging and can cause cellular damage that builds up over time. These rays penetrate deeper into the skin, leading to long-term consequences that might not be immediately visible.
Many drivers notice a difference in their skin after years of commuting, especially on their left arm, which is often exposed to the sun through the driver’s side window. Over time, this constant exposure can result in dryness, discoloration, and a rougher texture of the skin. The left arm may develop more noticeable spots and the skin might even appear thicker or harder, signs that have been linked to cumulative sun damage.
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Simple steps to protect yourself while driving
Although you can’t avoid the sun entirely while on the road, there are several effective ways to reduce the impact it has on your skin and health. One simple step is to invest in a magnetic sunshade. These are easy to install, requiring no suction cups or adhesives, and they provide excellent protection against both UVA and UVB rays, blocking up to 99% of them.
They are especially helpful for long drives or if you have young children or sensitive skin. In addition to providing protection from harmful rays, sunshades can also help regulate the temperature inside your car, making the ride much more comfortable by reducing the intense heat from the sun.
Another helpful accessory is polarized sunglasses. These glasses are essential for reducing glare while driving, improving both your visibility and safety. The reduction in glare also helps your eyes stay less strained during those bright, sunny days.
Dressing for protection
When you think of sun protection, sunscreen often comes to mind. But there are other ways to protect your skin while driving, even on those long summer commutes. UV-protective fabrics have become a popular choice for many drivers. Lightweight long-sleeved shirts, manchons (protective sleeves), and clothing certified with UPF 50+ can shield your skin from harmful rays without adding bulk or discomfort.
Don’t forget about sunscreen
Drivers should apply sunscreen to the left side of their body, particularly the left arm and left side of the face, as these areas are most exposed to the sun while driving. Using a broad-spectrum sunscreen with a high SPF can help prevent damage that might not show up immediately but can lead to skin aging and other long-term health issues down the line.
By taking these proactive measures, you can reduce the risks associated with sun exposure and keep both your skin and eyes safe while driving this summer.
